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1.5% milk2% Greek yogurt4% cottage cheese5% fat high protein cheeseall-purpose flouralmond butterbaking powderbaking sodablack pepperbreadbuttercasein proteincherry tomatoeschicken breasts, rawchicken stockchicken thighs, rawchocolate chipschopped broccolicinnamoncoarse saltcocoa powdercoleslaw or farmer's salad (I used regular fat store bought) or mayocorn starchdried oreganodry orzoeggfeta cheeseflax seedfresh blueberriesfresh parsleygreen banana (or bell) pepperhomemade beef stock3honeylarge beef chuck pieces, cookedlarge beef chuck pieces, rawleekslemon or orange zestlight cream cheeseliquid egg whitesmaple syrupmedium sized bananamixed berriesmy blueberry sauce recipeneutral oiloat flouroatsOlive Oilolive oil, extra virginpeanut butterpeeled (optional) cucumberpicklesporridge oatsprotein powderred or white onion (optional)ripe bananasaltsalt and peppersharp cheddar cheeseshredded cheddar cheeseshredded cheese4shredded zucchinisliced kalamata olives, unpittedsmoked salmontomato sauce/puréevinegarwaterwhey proteinwhite onionwhite onion, thinly slicedyour favorite chicken spice mix

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9 recipes found

Breakfast10 min

Recipes

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Recipe results

CHOCOLATE PROTEIN PORRIDGE OATS

SINGLE SERVE GREEK SALAD (HORIATIKI)

OVEN ROASTED CHICKEN MEAL PREP

GREEK BEEF AND TOMATO ORZO STEW

CHEESE PICKLE TOMATO SANDWICH

BROCCOLI LEEK CHEDDAR SOUP

CHOCOLATE CHIP BANANA ZUCCHINI PROTEIN MUFFINS

4 INGREDIENT BLUEBERRY SAUCE

4 INGREDIENT COTTAGE CHEESE PANCAKES